Services
Therapy that meets you where you are
I offer the following services to adults and couples. Each session is tailored to your goals and pace.
Virtual 1-on-1 Therapy
Individual therapy sessions held over a secure video platform. A flexible option for clients who value the ease and privacy of meeting from home, while still receiving thoughtful, focused care.
Virtual Couples' Counseling
Online sessions for partners who want to strengthen their relationship — improving communication, navigating conflict, and rebuilding trust and connection from wherever you are.
EMDR Therapy
Eye Movement Desensitization and Reprocessing is an evidence-based therapy for processing traumatic memories and reducing the emotional charge of difficult experiences. EMDR can help you move through what's been holding you back.
In-Person Walking Therapy
For clients who think more clearly while moving, walking therapy combines the benefits of gentle physical activity, fresh air, and side-by-side conversation. Sessions are held outdoors in a quiet, private setting.